Family Therapy and Counselling Services for…

Depression & Anxiety
Life transitions
Separation & Divorce
Relationship Challenges
Abuse, Trauma & Loss
Self Esteem

Consider Counselling if...

Benefits to Seeking Counselling

When you seek counselling, you are investing in yourself! Counselling promotes strength, resiliency, and a sense of well-being. It is a very effective tool to create and enhance coping strategies, communication skills, and self esteem. I will provide you with a safe, supportive, and nonjudgmental environment to navigate personal, familial, and relationship challenges.


Sessions are 1 hour in length. The number of sessions required is unique to each individual. We can discuss your individual needs during the first session.


Daytime, evening, and weekend appointments are available. Please call me, or send me an email, and we can set up a time that best works for you. Where possible, a set appointment time can be held for you weekly.


Please check for coverage with your insurance company or workplace benefits. Seeking counselling with an MSW, RSW is covered by a number of insurance companies. If you do not carry insurance, fees may be negotiable in accordance with your income. Cash or cheques are accepted forms of payment and are due at the end of each session

Please Note:

24 hours notice is required for cancellations, otherwise you will be billed for the session. If serious circumstances prevent you from attending the session we can discuss the fee.